As we each sit or stand at our desks as entrepreneurs sometimes the days feel like a little much. Some days we are on top of the world and some days we feel like we can’t see our way out.
You know that feeling when a client likes the work you have done for them, and they let you know it? On those days it feels like you can conquer the world and then you look at your to-do list and think about all the other clients who are needing your help with their tasks.
I think this roller coaster type of feeling is just a part of life but it isn’t always easy to get through.
Here are some tips that I try to put into my life during a work day to give myself a change of pace for a moment:
- Take a short break away from your desk to give your brain a break
- Set you timer to work for 50 minutes and then take a 10 minute break
- Use this 10 minute break to complete small task that needs to be done rather it be changing over laundry or writing in your journal
- Eat a 15 minute lunch in the sun- the sun does miracles for us
- Listen to an audio book while doing tasks that don’t require a lot of brain work
These are just a few suggestions that I have and implement into my life.
What does your average entrepreneur day look like?
